Bend Oregon Personal Training Coach Offers Whole Body Health for New Year

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Special New Year offer for Bend, Oregon personal training helps busy women integrate healthful habits into everyday life.

Bend, OR, December 29, 2011 (PressReleasePoint) -- “Sweat”, an independent Bend Oregon personal training company, today announced special New Year fitness plan fashioned just for busy women in Bend, Oregon. The company will offer intense 30-minute workouts for only $20 per session for people who sign up before the end of January. Sessions are offered in a private, home environment to help people feel comfortable and focused on their workout.

“I know what it’s like to be a busy, working mom and how difficult it can be to find time to stay healthy,” said the owner of the company, National Academy of Sports Medicine (NASM) certified personal trainer in Bend, Oregon, Susannah LaPoint. “That’s why I am offering powerful 30-minute workouts that will fit into the schedules of individuals who may not have time to do a more traditional workout and want to fit as much exercise as possible into a short timeframe.”

Each session incorporates core strength, flexibility, functional strength, fat burning and endurance. In order to help her clients reach whole body health, LaPoint is also a certified nutritionist by Venice Nutrition. She works with each client individually to create long-term nutritional plans to fit his or her lifestyle.

LaPoint has been coaching clients for more than four years and focuses on lasting lifestyle shifts and changing habits a little at a time. She’s learned over the years that quick fixes don’t work. For those dealing with injuries, recovery or even mental blocks, LaPoint has extensive experience in working around these issues.

For more information on the New Year’s special or to contact Sweat and Susannah, please visit http://trinityfitness30.blogspot.com



Bend Oregon Personal Training Coach Offers Whole Body Health for New Year