The Kids Boot Camp fitness program at Ultimate Fit Zone in Ocean, NJ goes beyond fitness to teach kids teamwork and leadership skills and instill confidence.
Ocean, NJ. US, March 27, 2014 - (PressReleasePoint) - Ultimate Fit Zone in Ocean, NJ, known for its popular Cross Training boot camp for adults, has just launched a mini version of their boot camp fitness program for NJ kids.
The Kids Boot Camp goes a step beyond fitness to help kids develop confidence, leadership skills, coordination, balance and more.
The kids fitness program is tailored for children ages 6-12 and offers a variety of fun games, obstacle courses and general fitness fun for participants. The program is taught by a speed & agility coach as well as a long time fitness expert and personal trainer.
Kids Boot Camp meets every Wednesday at 4:15pm and Sunday at 11:30am. Kids enjoy a fun warm up, challenging boot camp and end with a cool down.
The program lasts 45 minutes.
Some of the features of the boot camp include the use of speed ladders, agility hoops, mini trampoline, punching bags and lightly weighted balls.
Ultimate Fit Zone features 3,000 square feet of space, more than half of which is lined with real turf, great for jumping and running without hurting the joints.