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The tensor fascia lata (TFL) is a muscle continuous with the fascia lata (iliotibial tract), a tendon of unusual shape, that of a broad sheath that runs along the tibia gold lateral aspect of the thigh and inserts at the lateral epicondyle of the tibia. Its function is distinct from those tibia gold of neighboring muscles, the gluteus medius, which abducts and extends the thigh, and gluteus minimus, which flexes and internally rotates the thigh.
Despite analysis based upon its tibia items location, the TFL functions as neither an abductor nor flexor of the thigh at the hip in common movement behavior, but elevates the opposite side of the pelvis by pulling down on its tibia items attachment near the AIIS (anterior inferior iliac spine) during the foot-down phase of walking or running. That is, when ones weight is on one leg and stabilized by the ground, the tensor fascia lata contracts, pulls down on its side of the pelvis and elevates the opposite side, as the opposite leg swings forward.
The action of the Tibia power leveling is aided by the quadratus lumborum (QL) of the opposite side, contraction of which helps elevate that side of the pelvis. In effect, the TFL and QL together cause a reaching action of the Tibia power leveling leg. The abdominal obliques of the QL (opposite) side usually participate, as well, For a video clip of a client's spontaneous comments upon completion of a Tibia powerlevelingsession with Lawrence Gold, click after a session for back pain and hip pain. For a Tibia powerleveling comparison of clinical (Hanna) somatic education and chiropractic, click back pain relief in Santa Fe.

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